{"id":16447,"date":"2023-04-26T10:00:00","date_gmt":"2023-04-26T01:00:00","guid":{"rendered":"https:\/\/blog.villagehouse.jp\/?p=16447"},"modified":"2025-06-30T21:17:12","modified_gmt":"2025-06-30T12:17:12","slug":"marathons-in-the-chugoku-region","status":"publish","type":"post","link":"https:\/\/blog.villagehouse.jp\/vi\/local-area-guides\/marathons-in-the-chugoku-region\/","title":{"rendered":"\u0110\u1ea1i h\u1ed9i ma-ra-t\u00f4ng \u1edf v\u00f9ng Chugoku"},"content":{"rendered":"
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Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng ma-ra-t\u00f4ng Tokyo n\u0103m 2007 \u0111\u00e3 ch\u00e2m ng\u00f2i cho tr\u00e0o l\u01b0u ma-ra-t\u00f4ng b\u00f9ng n\u1ed5. Nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 xem c\u1ea3nh ph\u1ecfng v\u1ea5n nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y b\u1ed9 xung quanh Cung \u0111i\u1ec7n Ho\u00e0ng gia \u1edf Tokyo tr\u00ean TV. C\u00f3 nhi\u1ec1u l\u00fd do ph\u1ed5 bi\u1ebfn \u0111\u1ec3 ch\u1ea1y b\u1ed9, ch\u1eb3ng h\u1ea1n nh\u01b0 gi\u1ea3m c\u00e2n, l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng, gi\u1ea3m c\u0103ng th\u1eb3ng ho\u1eb7c ch\u1ea1y theo tr\u00e0o l\u01b0u, nh\u01b0ng n\u1ebfu b\u1ea1n h\u1ecfi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch ma-ra-t\u00f4ng, h\u1ecd d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ed9t c\u00e2u tr\u1ea3 l\u1eddi duy nh\u1ea5t: “Ch\u1ea3 c\u1ea7n ph\u1ea3i suy ngh\u0129 v\u1ec1 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec.” T\u1ea5t nhi\u00ean, c\u00f3 nhi\u1ec1u l\u00fd do, nh\u01b0ng c\u00e1c cu\u1ed9c ch\u1ea1y ma-ra-t\u00f4ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ef1 do m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 quy t\u1eafc \u0111\u1eb7c bi\u1ec7t nghi\u00eam ng\u1eb7t n\u00e0o. M\u1ed9t ph\u1ea7n v\u00ec \u0111i\u1ec1u n\u00e0y, s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u1ea1y ma-ra-t\u00f4ng t\u0103ng l\u00ean h\u00e0ng n\u0103m v\u00e0 c\u01a1 h\u1ed9i nh\u00ecn th\u1ea5y c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u0169ng t\u0103ng l\u00ean. Ngo\u00e0i ra, trong khi c\u00e1c cu\u1ed9c thi ma-ra-t\u00f4ng c\u00f3 th\u1ec3 mang h\u00ecnh \u1ea3nh c\u1ee7a m\u00f9a \u0111\u00f4ng, th\u00ec c\u00f3 nh\u1eefng cu\u1ed9c thi ma-ra-t\u00f4ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o m\u1ed9t s\u1ed1 th\u1eddi \u0111i\u1ec3m kh\u00e1c trong n\u0103m \u1edf Nh\u1eadt B\u1ea3n. Trong s\u1ed1 n\u00e0y, t\u00f4i mu\u1ed1n gi\u1edbi thi\u1ec7u v\u1edbi b\u1ea1n m\u1ed9t s\u1ed1 cu\u1ed9c ch\u1ea1y ma-ra-t\u00f4ng \u0111\u1ea7y l\u00fd th\u00fa ph\u1ed5 bi\u1ebfn \u1edf v\u00f9ng Chugoku.<\/p>\n\n\n

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Kuman 100<\/h2>\n\n\n\n

\u3000C\u1ef1 ly si\u00eau d\u00e0i 100 d\u1eb7m (160 km)! Th\u1eadt h\u01a1i \u0111\u1ed9t ng\u1ed9t khi ngay \u0111\u1ea7u ti\u00ean gi\u1edbi thi\u1ec7u m\u1ed9t cu\u1ed9c \u0111ua si\u00eau kh\u00f3 nh\u01b0 th\u1ebf n\u00e0y. \u0110\u1ea3o Etajima \u1edf bi\u1ec3n n\u1ed9i \u0111\u1ecba Seto c\u1ee7a t\u1ec9nh Hiroshima, m\u1ed9t h\u00f2n \u0111\u1ea3o c\u00f3 phong c\u1ea3nh \u0111\u1eb9p v\u00e0 nhi\u1ec1u du kh\u00e1ch, c\u00f3 m\u1ed9t cu\u1ed9c thi ma-ra-t\u00f4ng th\u1eed th\u00e1ch nh\u01b0 th\u1ebf n\u00e0y v\u00e0o th\u00e1ng 6 h\u00e0ng n\u0103m trong hai ng\u00e0y. Leo t\u1eeb ng\u1ecdn n\u00fai c\u00f3 t\u00ean l\u00e0 n\u00fai Kuman \u0111\u1ebfn n\u00fai Furuya l\u00e2n c\u1eadn, r\u1ed3i \u0111i qua b\u1edd bi\u1ec3n ph\u00eda b\u1eafc c\u1ee7a Etajima, ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i 20 km cho 1 v\u00f2ng v\u00e0 t\u1ed5ng c\u1ed9ng 8 v\u00f2ng v\u1edbi ch\u00eanh l\u1ec7ch \u0111\u1ed9 cao 750 m. Qu\u00e1 kh\u1eafc nghi\u1ec7t khi k\u1ebft h\u1ee3p gi\u1eefa ch\u1ea1y ma-ra-t\u00f4ng v\u00e0 ch\u1ea1y b\u1ed9 \u0111\u01b0\u1eddng m\u00f2n…. Gi\u1edbi h\u1ea1n th\u1eddi gian l\u00e0 35 gi\u1edd. B\u1ea5t ch\u1ea5p \u0111i\u1ec1u ki\u1ec7n kh\u1eafc nghi\u1ec7t, c\u00f3 v\u1ebb nh\u01b0 quy m\u00f4 \u0111\u00e3 t\u0103ng t\u1eeb 30 l\u00ean 50 ng\u01b0\u1eddi tham gia k\u1ec3 t\u1eeb n\u0103m 2023. C\u00f3 v\u1ebb nh\u01b0 c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf cu\u1ed9c, nh\u01b0ng v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 nhi\u1ec7t t\u00ecnh c\u1ee7a ng\u01b0\u1eddi d\u00e2n \u0111\u1ea3o v\u00e0 b\u1ea3n l\u0129nh ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n, h\u00e3y chu\u1ea9n b\u1ecb th\u1eadt t\u1ed1t v\u00e0 th\u1eed xem\uff01<\/p>\n\n\n

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Ti\u1ebfp \u0111\u1ebfn l\u00e0 cu\u1ed9c ma-ra-t\u00f4ng Kibiji<\/h2>\n\n\n\n

\u3000\u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 2 h\u00e0ng n\u0103m t\u1ea1i th\u00e0nh ph\u1ed1 Soja, t\u1ec9nh Okayama, \u0111\u00e2y l\u00e0 cu\u1ed9c thi ma-ra-t\u00f4ng t\u1eebng c\u00f3 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia \u0111\u00f4ng nh\u1ea5t v\u00f9ng Chugoku. C\u00f3 3 lo\u1ea1i \u0111\u01b0\u1eddng ch\u1ea1y: to\u00e0n c\u1ef1 ly, b\u00e1n c\u1ef1 ly v\u00e0 c\u1ef1 ly 10 km. G\u1ea7n \u0111\u00e2y, n\u00f3 \u0111\u00e3 gi\u1ea3m xu\u1ed1ng c\u00f2n kho\u1ea3ng 12.000 ng\u01b0\u1eddi tham gia, nh\u01b0ng v\u00e0o th\u1eddi \u0111\u1ec9nh cao, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u1edbi h\u01a1n 20.000 ng\u01b0\u1eddi. M\u1ed9t trong nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m l\u1edbn nh\u1ea5t l\u00e0 \u0111\u1ecba h\u00ecnh \u0111\u01b0\u1eddng ch\u1ea1y kh\u00f4ng l\u00ean g\u1ed3 gh\u1ec1 v\u00e0 b\u0103ng qua m\u1ed9t v\u00f9ng n\u00f4ng th\u00f4n y\u00ean t\u0129nh n\u00ean phong c\u1ea3nh r\u1ea5t \u0111\u1eb9p. Ngo\u00e0i ra, b\u00e1n c\u1ef1 ly v\u00e0 c\u1ef1 ly 10 km \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn l\u00e0 c\u00e1c c\u1ef1 ly ch\u00ednh th\u1ee9c, v\u00ec v\u1eady \u0111\u00e2y c\u00f3 v\u1ebb l\u00e0 m\u1ed9t cu\u1ed9c ch\u1ea1y c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u1ed1t \u0111\u1ec3 l\u1eadp k\u1ef7 l\u1ee5c.<\/p>\n\n\n

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\u0110\u1ea1i h\u1ed9i ma-ra-t\u00f4ng Izumo-Kunibiki<\/h2>\n\n\n\n

\u3000\u0110\u00e2y l\u00e0 cu\u1ed9c thi ma-ra-t\u00f4ng c\u00f3 l\u1ecbch s\u1eed l\u00e2u \u0111\u1eddi, \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 3 h\u00e0ng n\u0103m t\u1ea1i th\u00e0nh ph\u1ed1 Izumo, t\u1ec9nh Shimane. V\u00e0 n\u0103m 2023 l\u00e0 k\u1ef7 ni\u1ec7m l\u1ea7n t\u1ed5 ch\u1ee9c th\u1ee9 40. Cu\u1ed9c thi n\u00e0y c\u0169ng kh\u00f4ng c\u00f3 c\u1ef1 ly ma-ra-t\u00f4ng to\u00e0n ph\u1ea7n v\u00e0 c\u00f3 n\u0103m lo\u1ea1i c\u1ef1 ly: b\u00e1n c\u1ef1 ly, 10 km, 5 km, 3 km v\u00e0 1,5 km, v\u1edbi c\u1ef1 ly 1,5 km d\u00e0nh cho nhi\u1ec1u l\u1ee9a tu\u1ed5i, t\u1eeb h\u1ecdc sinh l\u1edbp ba \u0111\u1ebfn ph\u1ed5 th\u00f4ng. \u0110\u1ed1i t\u01b0\u1ee3ng tham d\u1ef1 c\u0169ng r\u1ea5t \u0111a d\u1ea1ng, nhi\u1ec1u \u0111\u1ed9 tu\u1ed5i. Ngo\u00e0i ra, k\u1ec3 t\u1eeb l\u1ea7n t\u1ed5 ch\u1ee9c th\u1ee9 11, n\u00f3 c\u0169ng tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y c\u1ed9ng \u0111\u1ed3ng  \u0111\u00e1ng ch\u00fa \u00fd nh\u1ea5t trong c\u1ea3 n\u01b0\u1edbc v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t “s\u1ef1 ki\u1ec7n th\u00e2n thi\u1ec7n” v\u1edbi s\u1ef1 tham gia c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean khi\u1ebfm th\u1ecb. S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia t\u1ed1i \u0111a l\u00e0 3000 ng\u01b0\u1eddi, nh\u01b0ng c\u1ef1 ly b\u00e1n ma-ra-t\u00f4ng v\u00e0 c\u1ef1 ly 10 km \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn l\u00e0 m\u1ed9t ch\u1ea1y \u0111ua ch\u00ednh th\u1ee9c, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t s\u1ef1 ki\u1ec7n ph\u1ed5 bi\u1ebfn m\u00e0 nh\u1eefng ng\u01b0\u1eddi tham gia c\u00f3 th\u1ec3 ch\u1ea1y \u0111\u01b0\u1eddng g\u1ea7n \u0111\u1ec1n th\u1edd Izumo-taisha. Khuy\u1ebfn kh\u00edch m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u00f9ng tham gia\uff01<\/p>\n\n\n

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\u0110\u01b0\u1eddng \u0111ua k\u1ebft h\u1ee3p Southern Oshima<\/h2>\n\n\n\n

\u3000\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t cu\u1ed9c thi ma-ra-t\u00f4ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 2 h\u00e0ng n\u0103m t\u1ea1i Suo Oshima, t\u1ec9nh Yamaguchi. Quy m\u00f4 kh\u00e1 nh\u1ecf v\u00e0 ch\u1ec9 nh\u1eadn s\u1ed1 l\u01b0\u1ee3ng nh\u1eadn \u0111\u0103ng k\u00fd kho\u1ea3ng 2000 ng\u01b0\u1eddi. \u0110\u01b0\u1eddng ch\u1ea1y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u: b\u00e1n c\u1ef1 ly, 10 km, 5 km v\u00e0 2 km, nh\u01b0ng \u0111\u00e2y d\u01b0\u1eddng nh\u01b0 l\u00e0 cu\u1ed9c thi ma-ra-t\u00f4ng n\u1ed5i ti\u1ebfng v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao nh\u1ea5t t\u1eebng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c \u1edf v\u00f9ng Chugoku. T\u1ef1u chung, l\u00fd do c\u00f3 v\u1ebb l\u00e0 ng\u01b0\u1eddi ch\u1ea1y c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng \u0111\u01b0\u1eddng ch\u1ea1y ven bi\u1ec3n tuy\u1ec7t m\u1ef9, khi c\u00f3 th\u1ec3 ch\u1ea1y s\u1ea3ng kho\u00e1i v\u00e0 ph\u00f3ng t\u1ea7m nh\u00ecn ra bi\u1ec3n n\u1ed9i \u0111\u1ecba Seto. N\u1ebfu th\u1eddi ti\u1ebft t\u1ed1t, ch\u1eafc ch\u1eafn r\u1eb1ng c\u00f3 th\u1ec3 ch\u1ea1y v\u1edbi m\u1ed9t t\u00e2m tr\u1ea1ng s\u1ea3ng kho\u00e1i khi nh\u00ecn ra bi\u1ec3n! Ngo\u00e0i ra, c\u00f2n c\u00f3 c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed5 v\u0169 d\u1ecdc \u0111\u01b0\u1eddng \u0111ua c\u1ee7a ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng, v\u00e0 d\u01b0\u1eddng nh\u01b0 gi\u1ea3i th\u01b0\u1edfng ng\u01b0\u1eddi tham gia l\u00e0 n\u00f4ng s\u1ea3n \u0111\u1ecba ph\u01b0\u01a1ng cam v\u00e0 \u00e1o ph\u00f4ng, r\u1ed3i c\u00f2n c\u00f3 c\u01a1 h\u1ed9i tr\u00fang m\u1ed9t b\u1ed9 \u0111\u1eb7c s\u1ea3n \u0111\u1ecba ph\u01b0\u01a1ng b\u1eb1ng b\u1ed1c th\u0103m tr\u00fang th\u01b0\u1edfng. \u0110\u00e2y ch\u00ednh l\u00e0 l\u00fd do cho s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a cu\u1ed9c thi. Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, du l\u1ecbch \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng n\u00ean \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i t\u1ed1t \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m Suo Oshima nh\u01b0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn c\u01b0 tr\u00fa. Ph\u00ed tham gia kh\u00f4ng cao n\u00ean b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u1eafn \u0111o m\u00e0 \u0111\u0103ng k\u00fd tham gia v\u00e0o m\u1ed9t cu\u1ed9c \u0111ua ma-ra-t\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao\uff01<\/p>\n\n\n

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\u0110\u01b0\u1eddng si\u00eau \u0111i b\u1ed9 Shimanami Kaido <\/h2>\n\n\n\n

\u3000\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t cu\u1ed9c ch\u1ea1y ma-ra-t\u00f4ng, m\u00e0 l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n \u0111i b\u1ed9 v\u00e0o th\u00e1ng 9 h\u00e0ng n\u0103m. Shimanami Kaido n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n \u0111i b\u1ed9 v\u1edbi 2 ch\u1eb7ng: ch\u1eb7ng 75 km t\u1eeb Mukaijima \u1edf th\u00e0nh ph\u1ed1 Onomichi, t\u1ec9nh Hiroshima, \u0111\u1ebfn th\u00e0nh ph\u1ed1 Imabari, t\u1ec9nh Ehime v\u00e0 ch\u1eb7ng 100 km m\u1edbi ho\u00e0n th\u00e0nh v\u00e0o n\u0103m 2023. N\u00f3i \u0111\u01b0\u1eddng si\u00eau \u0111i b\u1ed9 v\u00ec \u0111\u00f3 l\u00e0 m\u1ed9t c\u1ef1 ly si\u00eau d\u00e0i, v\u00ec v\u1eady b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb tinh th\u1ea7n th\u1eadt t\u1ed1t v\u00e0 th\u1eed s\u1ee9c m\u00ecnh v\u1edbi cu\u1ed9c thi trong khi ng\u1eafm nh\u00ecn th\u1eddi ti\u1ebft m\u00f9a thu tuy\u1ec7t \u0111\u1eb9p c\u1ee7a bi\u1ec3n n\u1ed9i \u0111\u1ecba Nh\u1eadt B\u1ea3n\uff01<\/p>\n\n\n\n

B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n\n\n\n